How to insert a pessary video
A pessary is a medical device used to treat various conditions in women, such as pelvic organ prolapse or urinary incontinence. If your doctor has recommended using a pessary, it’s important to understand how to properly insert and remove it. In this video tutorial, we will guide you through the step-by-step process of inserting a pessary.
Before starting, make sure to wash your hands thoroughly with soap and water. It is crucial to maintain good hygiene throughout the process. If needed, you can also use a water-based lubricant to make insertion easier and more comfortable.
To begin, find a comfortable position. This can be standing with one leg elevated, lying down with knees bent, or even squatting. Take a deep breath to relax your pelvic muscles.
Gently hold the pessary with your index and middle fingers. Slowly and carefully insert the pessary into your vagina, aiming towards your tailbone. You may experience a slight resistance, but this is normal. You can use your other hand to help guide the pessary into place if necessary.
Remember: it’s essential to position the pessary correctly to ensure optimal effectiveness and comfort. If you experience any discomfort or pain during the insertion process, stop immediately and consult your healthcare provider.
Once properly positioned, the pe
Step-by-step instructions
Inserting a pessary can seem daunting at first, but with these step-by-step instructions, you’ll be able to do it safely and effectively. It’s important to follow each step carefully to minimize discomfort and prevent any complications.
Step 1: Prepare
Wash your hands thoroughly with soap and warm water. Dry them with a clean towel or air dry. Find a comfortable and private space where you can perform the procedure without interruption.
Step 2: Get in position
Assume a comfortable position such as lying on your back with your knees bent, or standing with one leg raised onto a stable surface.
Step 3: Lubricate
Apply a water-soluble lubricant to the pessary to make insertion easier and more comfortable. The lubricant should be applied directly onto the pessary.
Step 4: Insert the pessary
- With one hand, gently separate your labia to expose the vaginal opening.
- Using your other hand, hold the pessary between your thumb and forefinger. Insert the rounded end of the pessary into the vagina, aiming it towards your lower back.
- Continue pushing the pessary into the vagina until it is about halfway inserted.
- Use your index or middle finger to push the pessary into its correct position. Ensure that it is sitting comfortably and securely in place.
Step 5: Remove your hand
Once the pessary is inserted properly, remove your hand from your vagina. Ensure that the pessary remains in place and feels comfortable. If you experience any discomfort or pain, consult your healthcare provider.
Remember to follow your healthcare provider’s instructions on when and how to remove and clean your pessary. Regular check-ups are also important to monitor your condition and make any necessary adjustments.
Preparation and hygiene
Prior to inserting a pessary, it is important to follow proper preparation and hygiene practices to ensure a safe and comfortable experience. Here are some steps to follow:
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1. Wash your hands thoroughly with soap and warm water to ensure they are clean. |
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2. Find a clean, comfortable, and private space where you can easily access the necessary supplies. |
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3. Gather the required supplies, including the pessary, water-based lubricant, towel or pad, and gloves (if recommended by your healthcare provider). |
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4. Check the expiration date of the pessary and ensure it is not damaged. If it appears damaged or past its expiry date, do not use it and consult your healthcare provider for a new one. |
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5. Take a few deep breaths and try to relax to make the insertion process more comfortable. |
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6. If needed, consider emptying your bladder before insertion to provide better access. |
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7. Apply water-based lubricant to the pessary to ensure smooth insertion. |
Remember, proper preparation and hygiene are crucial for a successful pessary insertion. If you have any concerns or questions, consult with your healthcare provider for further guidance.
Choosing the right pessary
When selecting a pessary, it is important to choose one that best suits your individual needs. There are several factors to consider when making this decision, including:
Material
Pessaries can be made from different materials, such as silicone, latex, or acrylic. The material used can affect how comfortable and effective the pessary is. It is important to consult with your healthcare provider to determine which material is best for you.
Size and Shape
Pessaries come in various sizes and shapes to accommodate different anatomies. A poorly fitting pessary can cause discomfort or be less effective in supporting the pelvic organs. Your healthcare provider will measure your vagina to determine the appropriate size and shape for you.
Additionally, some pessaries have wings or knobs that help with insertion and removal. These features can make the pessary easier to use and manipulate.
Prescription or Over-the-Counter
Depending on your condition and preferences, you may choose a pessary that requires a prescription or one that is available over-the-counter. If you have a specific medical condition, it may be best to consult with your healthcare provider to determine the most suitable pessary option.
It is important to note that even if you choose an over-the-counter pessary, it is still advisable to consult with your healthcare provider for proper fitting and usage instructions.
| Factor to consider | Options |
|---|---|
| Material | Silicone, latex, acrylic |
| Size and Shape | Varies based on individual anatomy |
| Prescription or Over-the-Counter | Availability based on condition and preference |
Remember, choosing the right pessary is crucial for your overall comfort and the effectiveness of the treatment. It is recommended to consult with your healthcare provider to ensure you make an informed decision.
Inserting the Pessary
Inserting a pessary is a common procedure used to treat certain medical conditions, such as pelvic organ prolapse. The pessary is a small device made of medical-grade silicone or plastic that is inserted into the vagina to support the pelvic organs and prevent them from descending or prolapsing.
Before Insertion
Prior to inserting the pessary, it is important to wash your hands thoroughly and ensure that the pessary is clean. It is also recommended to empty your bladder before insertion, as a full bladder can interfere with the placement of the pessary.
Step 1: Find a comfortable position. You can either lie down or squat with your knees bent. It is important to relax your pelvic muscles to aid in the insertion process.
Step 2: Apply a water-based lubricant to the pessary. This will help facilitate insertion.
Insertion Process
Step 1: Hold the pessary firmly with your thumb and forefinger.
Step 2: Gently separate the labia with your other hand to expose the vaginal opening. Take a deep breath and try to relax.
Step 3: Carefully insert the pessary into the vagina, aiming it towards the small of your back. It should be inserted past the pubic bone and should not cause any discomfort. Push it in until it is fully inserted.
Step 4: Gently release the pessary. It should spring open and securely position itself in the vagina.
Step 5: Check the positioning of the pessary. It should rest comfortably inside the vagina and should not protrude or cause any discomfort. If you experience any discomfort or are unsure about the correct placement, consult your healthcare provider.
Step 6: Once the pessary is inserted, you can stand up or resume your normal activities. However, avoid engaging in activities that may dislodge the pessary, such as heavy lifting or strenuous exercises.
Remember, each person’s anatomy is different, and the insertion process may vary. It is important to consult with your healthcare provider for specific instructions and guidance.
Troubleshooting and Tips
Inserting a pessary can initially be challenging, but following these troubleshooting steps and tips can help make the process smoother:
| Issue | Solution |
|---|---|
| The pessary is difficult to insert | Try using a water-based lubricant to ease the insertion and ensure it is properly positioned. |
| The pessary keeps falling out | Ensure that you are inserting it correctly. Consult with your healthcare provider for guidance if this problem persists. |
| Discomfort or pain during insertion | Take slow, deep breaths and relax your pelvic muscles before attempting to insert the pessary. If the pain persists, seek medical advice. |
| Foul odor or discharge | Regularly clean the pessary according to the manufacturer’s instructions and consult with your healthcare provider if the odor or discharge persists or worsens. |
| Lost or stuck pessary | If you are unable to remove a pessary, seek prompt medical attention to avoid potential complications. |
| Continued urinary incontinence or pelvic organ prolapse | If you experience ongoing symptoms, consult with your healthcare provider for a re-assessment of your treatment plan and potential alternative treatments. |
Note: It is important to follow your healthcare provider’s instructions and seek their guidance or further medical advice if you encounter any issues or concerns regarding the use of a pessary.
Consulting a healthcare professional
When it comes to inserting a pessary, it is essential to consult with a healthcare professional beforehand. They will have the necessary knowledge and skills to guide you through the process and ensure your safety.
Here are some steps to follow when consulting a healthcare professional:
- Schedule an appointment with your gynaecologist or other qualified healthcare provider.
- Prepare a list of questions or concerns you have about the pessary and its insertion.
- During the appointment, provide your healthcare professional with your medical history, especially if you have any allergies or are on any medications.
- Discuss your symptoms and why you are considering using a pessary. This will help your healthcare professional determine if it is the right option for you.
- Your healthcare professional will examine you and assess the condition of your pelvic floor muscles and pelvic organs.
- They will explain the process of inserting the pessary and demonstrate how to do it correctly.
- If necessary, your healthcare professional will prescribe a specific type or size of pessary that suits your needs.
- Ask any additional questions you may have and seek clarification on any concerns.
Remember, a healthcare professional is your best source of information and guidance when it comes to using a pessary. They will ensure that you have all the necessary knowledge and support to manage your condition effectively and safely.
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