How to do ruqyah on yourself
Ruqyah is an Islamic spiritual healing method that involves reciting Qur’anic verses and supplications to seek protection from and cure various ailments. It is a means of connecting with the divine and seeking healing through the power of Allah. While traditionally, people would seek the help of a trained Ruqyah therapist, it is possible to perform Ruqyah on yourself as well.
Before you begin performing Ruqyah on yourself, it is important to approach it with sincerity and trust in Allah’s power to heal. You should also seek guidance from knowledgeable individuals or scholars who have experience in Ruqyah to ensure you are following the correct procedures.
Here are some steps to help you perform Ruqyah on yourself:
Benefits of Self Ruqyah Treatment
Self Ruqyah treatment, the practice of reciting Quranic verses and duas for healing purposes, brings numerous benefits for individuals looking to enhance their spiritual well-being and overcome any negative energy or afflictions they may be experiencing. Here are some of the key benefits of engaging in Self Ruqyah:
- Spiritual Cleansing: Self Ruqyah acts as a spiritual cleansing process, helping individuals purify their hearts and minds from impurities and negative thoughts. Reciting the Quranic verses and duas with sincerity and faith can help remove any spiritual blockages and bring a sense of inner peace and tranquility.
- Protection from Evil: By consistently practicing Self Ruqyah, individuals can strengthen their connection with Allah and seek protection from the evil eye, satanic whispers, and any other forms of negative influences. Regular recitation of verses such as Ayatul Kursi and the last three Surahs of the Quran can serve as a powerful shield against various spiritual ailments.
- Increased Faith: Engaging in Self Ruqyah encourages individuals to deepen their faith and reliance on Allah. This practice fosters a stronger bond between the person and their Creator, as they turn to Him for healing and guidance. The process of recitation helps to reinforce belief in the power of Allah’s words and instills trust in His ability to heal.
- Self-Awareness and Reflection: Self Ruqyah involves introspection and self-reflection, as individuals recite verses to address their specific issues or concerns. This process allows individuals to become more self-aware and identify areas of improvement in their lives. By acknowledging their weaknesses and seeking divine assistance, individuals can strive for personal growth and development.
- Emotional Healing: Self Ruqyah offers a powerful means of emotional healing by providing comfort and solace during difficult times. The recitation of Quranic verses helps individuals find healing for their emotional wounds and brings them closer to Allah, providing a sense of relief, strength, and reassurance.
- Boost in Overall Well-being: Engaging in Self Ruqyah can have positive effects on an individual’s overall well-being. The practice promotes mental, emotional, and spiritual balance, thus reducing stress, anxiety, and negative energy. By seeking spiritual healing, individuals can experience a heightened sense of happiness and contentment in their lives.
These are just a few of the many benefits that individuals can derive from practicing Self Ruqyah. It is important to approach this treatment with sincerity, patience, and a genuine desire to seek Allah’s blessings and healing. Regularly incorporating Self Ruqyah into one’s routine can lead to immense spiritual growth and overall well-being.
Importance of Ruqyah on Yourself
The practice of ruqyah can be highly beneficial when performed on yourself. It is essential to understand the significance of self-ruqyah and how it can positively impact your physical, psychological, and spiritual well-being.
Protection from Evil Influences:
Performing ruqyah on yourself can provide protection against evil influences and negative energies. Through recitation of Quranic verses, supplications, and seeking refuge in Allah, you strengthen your spiritual defenses and shield yourself from malevolent forces. This spiritual protection promotes peace and tranquility within your being.
Healing of Physical Ailments:
Self-ruqyah has been known to aid in physical healings. The recitation of specific verses and prayers can help alleviate physical ailments by allowing the healing power of the Quran to penetrate your body and bring about positive change. It works in harmony with medical treatments and can enhance the healing process.
Strengthening of Mental Resilience:
Ruqyah on yourself can have a profound impact on your mental well-being. By engaging in the recitation of verses and remembrance of Allah, you tap into a source of comfort and strength that can help alleviate stress, anxiety, and other mental burdens. Self-ruqyah can bring about a sense of inner peace and help cultivate mindfulness and resilience in the face of life’s challenges.
Increase in Spirituality:
Engaging in regular self-ruqyah practices can deepen your spiritual connection and increase your devotion to Allah. Through the recitation of verses, seeking forgiveness, and supplicating to Allah, you embark on a journey of self-improvement and spiritual growth. This connection nurtures your soul and can bring about a sense of serenity and spiritual fulfillment.
Conclusion
Self-ruqyah is an important practice that can significantly impact your overall well-being. It offers protection from negative influences, aids in physical healings, strengthens mental resilience, and deepens your spirituality. Regular self-ruqyah can bring about positive internal shifts and a greater sense of peace.
Steps to Perform Ruqyah on Yourself
Performing Ruqyah on yourself can be a powerful practice to seek protection and healing from various ailments. Here are the steps to perform Ruqyah on yourself:
1. Intention
Before starting the Ruqyah, make a sincere intention with complete trust and dependence on Allah (SWT) for guidance, cure, and protection from harm.
2. Seek Allah’s Help
Begin by seeking Allah’s help and guidance by reciting the supplication: “Bismillah, A’udhu billahi min Ash-Shaytan ir-Rajeem” (In the name of Allah, I seek refuge in Allah from the cursed Shaytan).
3. Recite the Quran
Recite the verses of the Quran that are appropriate for healing and protection. Some recommended chapters and verses include Surah Al-Fatihah, Ayat Al-Kursi (Verse 255 of Surah Al-Baqarah), and the last three chapters (Surah Al-Ikhlas, Al-Falaq, and An-Nas).
4. Blow on Your Hands
After reciting the verses, blow on your hands and place your hands on the affected areas of your body, if applicable.
5. Seek Refuge from Evil
Seek refuge in Allah by reciting the following supplications: “A’udhu bi kalimatillahit-tammah min ghadabihi wa ‘iqabihi, wa min sharri ibadihi” (I seek refuge in the perfect words of Allah from His anger and punishment, and from the evil of His servants).
6. Repeat the Process
Repeat this process daily or as needed, focusing on seeking healing and protection from Allah. Remember to always maintain a strong belief and reliance on Allah’s power and mercy in the process of Ruqyah.
It is essential to note that performing Ruqyah should not replace medical treatment or professional help when applicable. Ruqyah is an additional spiritual practice that can complement conventional forms of healing.
May Allah grant you healing and protection through the practice of Ruqyah.
Tips for Effective Self Ruqyah
Performing ruqyah on oneself can be a powerful way to seek relief and protection from various spiritual afflictions and health issues. Here are some tips to ensure that your self ruqyah is effective:
1. Seek knowledge
Before embarking on self ruqyah, it is important to seek knowledge about the correct procedures and recitations. Learn about the various verses from the Quran that are known for their healing and protective properties. Understanding the concepts behind ruqyah and its aims will help you to approach the practice with better focus and intention.
2. Increase your iman
Strengthening your faith and connection with Allah is vital for an effective self ruqyah. Engage in acts of worship such as prayer, recitation of the Quran, and dua (supplication). Seeking forgiveness for past sins and sincerely repenting will also help to increase your iman, making your ruqyah more potent.
3. Self-assessment
Before starting your self ruqyah, take the time to assess yourself and identify any specific issues you want to address. This can include physical health problems, spiritual disturbances, emotional challenges, or any other areas where you seek healing and protection. This self-awareness will help you tailor your ruqyah to your specific needs.
4. Consistency and persistence
Self ruqyah requires consistency and persistence for it to be effective. Set a schedule and commit to following it regularly, whether it is daily or weekly. Keep in mind that ruqyah is not an instant solution, but a process that takes time. Continuously seek refuge in Allah and persevere in your efforts, keeping your intentions sincere and seeking His guidance throughout.
5. Positive mindset
Hold a positive mindset throughout your self ruqyah. Believe in the healing and protective powers of Allah’s words, and trust that the ruqyah will have a positive impact on your well-being. Be patient and optimistic, knowing that you are taking proactive steps towards seeking relief and drawing closer to Allah.
Remember, self ruqyah is a personal journey, and it may take time to see results. Trust in Allah’s wisdom and mercy, and keep your intentions pure as you seek healing, protection, and spiritual growth through this practice
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