How to get higher cheekbones
High cheekbones are often considered a desirable facial feature, as they can enhance symmetrical balance, define the face structure, and give a more youthful appearance. While genetics play a significant role in determining the shape of your face, there are several steps you can take to emphasize and sculpt your cheekbones.
1. Facial exercises: Regularly performing specific facial exercises can help strengthen and tone the muscles around your cheekbones. These exercises involve smiling, puckering your lips, and blowing kisses. Additionally, cheek lifts, where you raise your cheeks towards your eyes, can help lift and define the cheekbones.
2. Contouring makeup: Makeup techniques, such as contouring, can help create the illusion of higher cheekbones. By using a darker shade of bronzer or contour powder, apply it directly under the cheekbones and blend well. This will create a shadow effect, making your cheekbones appear more prominent. Similarly, highlighting the tops of your cheekbones with a lighter shade will add further definition.
3. Facial massage: Massaging your face can improve blood circulation, stimulate the rejuvenation of skin cells, and help tighten facial muscles. Use your fingertips to massage in gentle, circular motions on your cheekbones, jawline, and temples. This will enhance the natural contour of your face and promote a more chiseled appearance.
4. Maintain a healthy lifestyle: To promote overall facial health and prevent any unwanted puffiness or bloating, it is crucial to stay hydrated, maintain a balanced diet high in fruits and vegetables, get plenty of restful sleep, and avoid excessive salt and alcohol consumption. This will help maintain the optimal appearance of your cheekbones.
5. Seek professional help: If you desire a more permanent solution and have the means, you may consider cosmetic procedures such as dermal fillers or cheek implants. Such procedures should always be discussed with a qualified professional to ensure they align with your desired results and overall health.
By incorporating these techniques into your daily routine, you can help accentuate your cheekbones and achieve a more defined and sculpted facial appearance.
Tips on achieving higher cheekbones
Having prominent cheekbones can enhance facial features and give a more defined appearance. While genetics play a role in determining the shape of your face, there are several techniques you can try to help achieve higher cheekbones:
1. Facial exercises
Regularly performing facial exercises can help tone and strengthen the muscles in your face, including the cheeks. Some popular exercises include puffing out your cheeks and holding the position for a few seconds, smiling while pressing your fingers against your cheeks, and pursing your lips and tilting your head back. Aim to perform these exercises for a few minutes each day.
2. Contouring
Makeup can work wonders in creating the illusion of higher cheekbones. Use a contouring powder or bronzer that is a shade darker than your natural skin tone. Apply it along the hollows of your cheeks, starting from the temples and blending towards the corner of your mouth. Be sure to blend well for a natural look.
3. Facial massage
Massaging your face can help improve blood circulation and stimulate the muscles in your cheeks. Use your fingertips to gently massage your cheeks in circular motions for a few minutes each day. You can also incorporate a facial oil or moisturizer to make the massage more relaxing and hydrating.
Remember, achieving higher cheekbones takes time and consistency. Be patient and incorporate these tips into your daily routine for best results. If you have any concerns, it is always a good idea to consult with a dermatologist or a professional makeup artist for personalized advice.
Higher Cheekbones
Having defined and higher cheekbones can greatly enhance facial features and improve overall attractiveness. Achieving higher cheekbones can be done through a combination of facial exercises, skincare, makeup techniques, and possibly even cosmetic procedures. Here are some tips and tricks to help you get those higher cheekbones:
1. Facial exercises
Regularly practicing facial exercises can help tone and strengthen the muscles in your face, including those in your cheekbone area. Try exercises such as cheek lifts, fish face, and smiling wide to help lift and define your cheekbones.
2. Skincare routine
The condition of your skin can affect how prominent your cheekbones appear. Make sure to have a proper skincare routine that includes cleansing, exfoliating, and moisturizing to keep your skin healthy and glowing. Regularly using products with hyaluronic acid, retinol, and vitamin C can also help improve the appearance and firmness of your skin.
3. Contouring with makeup
Using makeup can provide temporary enhancement to your cheekbones. Utilize contouring techniques by applying a shade darker than your skin tone in the hollows of your cheeks, and a highlighter on top of your cheekbones to create an illusion of higher cheekbones.
4. Blush placement
Applying blush correctly can also help accentuate your cheekbones. Apply blush in a diagonal line from the apples of your cheeks towards the temples. This will create slight definition and lift to your cheekbones.
5. Consider cosmetic procedures
If you desire a more permanent solution, you may consider talking to a qualified dermatologist or plastic surgeon about cosmetic procedures such as cheek implants or dermal fillers. These procedures can help enhance the shape and volume of your cheekbones. However, always thoroughly research and consult with a professional before undergoing any cosmetic procedures.
Remember, having higher cheekbones is not the only measure of beauty, and every face is unique and attractive in its own way. Embrace your individuality and focus on highlighting your best features to feel confident and beautiful in your own skin.
Effective exercises for getting higher cheekbones
If you’re looking to enhance your cheekbones and accentuate your facial structure, incorporating facial exercises into your beauty routine can be a great solution. These exercises focus on toning and strengthening the muscles in your face, ultimately helping to define your cheekbones. Here are some effective exercises to try:
- Cheekbone lift: Place your fingertips on your cheekbones, and press gently. Lift your cheekbones towards your eyes while keeping your mouth closed. Hold for a few seconds, then release. Repeat this exercise 10 times.
- Skin stretching: With both hands, hold your temples. Gently stretch the skin towards the outer corners of your eyes. Hold for a few seconds, then relax. Repeat this exercise 10 times.
- Smile exercise: Smile as wide as possible while keeping your mouth closed. While maintaining the smile, use the pads of your fingertips to press against your cheekbones and lift them upward. Hold for a few seconds, then relax. Repeat this exercise 10 times.
- Cheek caress: Use the back of your fingers to gently stroke your cheeks upwards towards your cheekbones. Repeat this motion for about one minute every day.
- Puffy cheeks: Fill your mouth with air and puff out your cheeks. Hold for a few seconds, then release. Repeat this exercise 10 times.
- Jawline resistance: Place your fingertips on the sides of your jawline. Create resistance by pressing your fingertips against your jawline, while simultaneously trying to open your mouth. Hold this position for a few seconds, then relax. Repeat this exercise 10 times.
Remember, consistency is key when it comes to facial exercises. Practice these exercises daily for optimal results. Additionally, it’s important to maintain a healthy lifestyle that includes a balanced diet, regular exercise, and good skincare regimen to further enhance your facial structure.
Defined Cheekbones
Having defined cheekbones can help enhance your facial structure and give you a more sculpted look. Here are some tips to help you achieve higher and more prominent cheekbones:
1. Facial Exercises: Engaging in specific facial exercises can help tone and tighten the muscles around your cheek area. Some recommended exercises include cheek lifts, wide smiles, and fish face exercises.
2. Contouring: The use of makeup products can temporarily enhance your cheekbones’ appearance. Apply a matte contouring powder or cream in the hollows of your cheeks, blending it upwards towards your temples.
3. Highlighting: Use a light shimmery highlighter on the highest points of your cheekbones to create an illusion of height and definition. Apply the highlighter on top of your cheekbones and blend it out using your fingers or a brush.
4. Facial Massages: Regularly massaging your face can help improve blood circulation and promote healthy skin. Focus on massaging the cheeks using upward strokes to stimulate the muscles and give your cheekbones a natural lift.
5. Healthy Lifestyle: Maintaining a healthy lifestyle can contribute to overall facial health and appearance. Drink plenty of water, eat a balanced diet, get enough sleep, and limit your intake of alcohol and tobacco. These factors can have an impact on your skin’s elasticity and firmness.
Remember, everyone’s facial structure is unique, and genetics play a significant role in determining the shape of your cheekbones. These tips can help enhance and define your natural cheekbone structure, but it’s essential to embrace and love your own unique features.
Discover the Best
When it comes to achieving higher cheekbones, there are various methods and tips that can be helpful. The key is to discover what works best for you. Here are some tried and tested techniques:
Facial exercises: Incorporating specific facial exercises into your daily routine can help strengthen and tone the muscles in your cheeks. This, in turn, can enhance the appearance of your cheekbones.
Contouring: Contouring is a makeup technique that involves using darker and lighter shades to create shadows and highlights on your face. By strategically applying contouring products to your cheekbones, you can create the illusion of higher and more defined cheekbones.
Hairstyles: Believe it or not, certain hairstyles can make your cheekbones appear more prominent. Opt for updos or hairstyles that pull your hair away from your face, as this can help emphasize your cheekbones.
Facial massage: Giving yourself a gentle facial massage can help increase blood circulation and lymphatic drainage in your face. This can promote firmness, reduce puffiness, and potentially enhance the appearance of your cheekbones.
Diet and hydration: A healthy and balanced diet, along with proper hydration, is essential for overall skin health. Consuming foods rich in antioxidants and staying hydrated can help improve your skin’s elasticity and firmness, potentially accentuating your cheekbones.
Wellness practices: Engaging in relaxation techniques such as yoga or meditation can help reduce stress, which in turn can contribute to a healthier complexion and possibly more defined cheekbones.
Remember, everyone’s face is unique, so what works for one person may not necessarily work for another. It’s important to experiment and find what techniques and practices best suit you and your individual needs. Incorporating a combination of these methods into your beauty routine and living a healthy lifestyle is the key to enhancing your cheekbones naturally.
Thank you for reading this article. We hope you found these tips helpful and wish you all the best on your journey to achieving higher cheekbones.